Melissa J. Cornish is a holistic health and wellness coach who believes that everyone is entitled to a quality of life that includes feeling great, and having plenty of energy every day. By emphasizing bio-individuality, she is able to bring balance to the soul, mind, and body; integrative nutrition plays a key part in this. Two of Melissa's core beliefs are: 'Here and now is the perfect place to start', and 'There is always room for improvement.' Melissa has been studying alternative therapies for over 20 years, is passionate about nature, and family; and her faith in God is what drives her desire to help others.

The First Harvest is Upon Us

  Last weekend started out pretty rough. I had still been sick, and after another week of not sleeping well, I was completely exhausted. Saturday I spent resting, and trying to care for my husband. He was starting to show signs of being sick, and of course, my coughing all night long had disrupted his…

Ohh, My Aching Back

  This last week sure was a long one, it seemed. There are several reasons for that, starting with me hurting my back. Last weekend, I worked outside pretty much every waking hour. The weather was really pleasant, and I enjoy beautifying the outside of the house. I pulled weeds, and trimmed rose bushes, and…