Melissa J. Cornish is a holistic health and wellness coach who believes that everyone is entitled to a quality of life that includes feeling great, and having plenty of energy every day. By emphasizing bio-individuality, she is able to bring balance to the soul, mind, and body; integrative nutrition plays a key part in this. Two of Melissa's core beliefs are: 'Here and now is the perfect place to start', and 'There is always room for improvement.' Melissa has been studying alternative therapies for over 20 years, is passionate about nature, and family; and her faith in God is what drives her desire to help others.

Conquer Seasonal Allergies Naturally

For millions of people, spring marks the beginning of months of sniffling, sneezing, red itchy eyes, and sinus headaches. The symptoms can appear overnight and mimic a head cold so much that a low grade fever is present, too. All these symptoms can leave you feeling tired, lethargic, and depressed. Allergy season typically starts in…