Melissa J. Cornish is a holistic health and wellness coach who believes that everyone is entitled to a quality of life that includes feeling great, and having plenty of energy every day. By emphasizing bio-individuality, she is able to bring balance to the soul, mind, and body; integrative nutrition plays a key part in this. Two of Melissa's core beliefs are: 'Here and now is the perfect place to start', and 'There is always room for improvement.' Melissa has been studying alternative therapies for over 20 years, is passionate about nature, and family; and her faith in God is what drives her desire to help others.

Spring is Already Here

I got half of last week’s post written but the good weather kept me from finishing. Even though it was a holiday weekend, I didn’t get everything done that I wanted to. The weather was extremely cooperative, despite the rather high chance of rain on Sunday. The unseasonably warm temperatures have nature and humans, both…