Events

Come to this page to find fun and educational events that you can be a part of. Seminars, webinars, workshops, and group programs will be listed here. Be sure to check the date and time of the next event. Come join me as we have fun learning something new!

Knowing how to protect yourself from burnout and feelings of overwhelm is crucial for anyone in the role of providing care for others. In this valuable class you will learn why it is important to take care of yourself, learn simple but effective techniques for refilling your own well, and leave with tools that you will want to use on a daily basis.

Join me at your favorite local health food store for a fun and informative tour designed to make you more comfortable navigating the many isles of products available by helping you to understand the different modalities of alternate health therapies, define commonly used terms, and teach you how to read labels.

Watch your energy increase, cravings disappear, get more restful sleep, and lose weight during this 10 day detox designed to reset your digestion and remove harmful toxins from your body. Two levels are available to allow both the beginner and the experienced to get great results.

In this group program, you will learn how to make great tasting, nutritious meals that the entire family will love. Together, we will build a meal plan for the week, make a shopping list, and discover ways to save money by utilizing leftovers. All recipes are included. We will meet together in a teleconference format so that participants can exchange ideas and have fun collaborating.

There is something in this workshop for everyone to learn. Whether you are a first time parent, or a grandparent multiple times over, you will find something here worth taking away. Start your baby out right with wholesome, age appropriate food, and learn how to avoid processed foods that contain harmful additives that may lead to developmental problems and learning disabilities.