Melissa J. Cornish is a holistic health and wellness coach who believes that everyone is entitled to a quality of life that includes feeling great, and having plenty of energy every day. By emphasizing bio-individuality, she is able to bring balance to the soul, mind, and body; integrative nutrition plays a key part in this.
Two of Melissa's core beliefs are: 'Here and now is the perfect place to start', and 'There is always room for improvement.'
Melissa has been studying alternative therapies for over 20 years, is passionate about nature, and family; and her faith in God is what drives her desire to help others.
It is not possible to live in the world today without stress. Long gone are the days of blissful ignorance about what is happening across our nation and around the world. There really is no lack of things to think about. Whether they affect you directly or not, they can still be a source of…
Finally, I am back to blogging. The last several weeks have felt like I was barely keeping my head above water. There has been no lack of work at either of my jobs, and at the end of each day I felt exhausted, and frustrated that I didn’t accomplish more. Getting out of town for…
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I have had a very busy week, last week. Getting ready to be gone from my day job for 2 weeks means I have to work extra hard to make sure that I don’t leave work for my coworkers to do. I have to make all of my deadlines that are in the next…
For most of the United States, summer is brutally hot in late July and August. Depending on where you live, the late summer heat may spark violence thunderstorms, or there may not be rain for more than a month. This time of year can be the most dangerous for the very young, the old, and…