Melissa J. Cornish is a holistic health and wellness coach who believes that everyone is entitled to a quality of life that includes feeling great, and having plenty of energy every day. By emphasizing bio-individuality, she is able to bring balance to the soul, mind, and body; integrative nutrition plays a key part in this.
Two of Melissa's core beliefs are: 'Here and now is the perfect place to start', and 'There is always room for improvement.'
Melissa has been studying alternative therapies for over 20 years, is passionate about nature, and family; and her faith in God is what drives her desire to help others.
Cooler Weather Came at Just the Right Time
The last several weeks have tested my tolerance of the heat. There is never any lack of work on the farm, but usually by the time it gets in the upper 90s to over 100 degrees, it has stopped raining. No rain means no mowing. In late summer we do very little outside; usually.…
Effective Time Management Doesn’t Mean There Will Be Enough Time
If anyone was wondering what happened to me and my writings, let me start with an apology. While my primary focus for my business is coaching clients, I am always trying to create and/or improve my programs, and to reach out to people whether they are actually clients or not. That involves a lot…
I Think I Know Why It’s Called the Dog Days of Summer
Temperatures here in Texas are reaching 100 degrees most days, now. Summer seems brutally hot every year. The horses have salt lines on their backs, and the cats and dogs just lie around in the shade. On the weekends, we work outside around the farm and the house. We get up around sunrise, have…
I Have So Many Things to Be Thankful For
While I was mowing with the tractor this morning, my mind was covering a lot of ground of its own. I started to contemplate some things that I will admit I hadn’t given a lot consideration to—at least not in a long time. I have always considered all the work required to keep our…